Sessions

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Class Sessions

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(1) CrossFit Intro Course

Our CrossFit Intro Course is a prerequisite to for anyone new to CrossFit.
And is the first step to becoming a member at CrossFit 3216
The course is designed introduce you to the foundations of CrossFit, our Coaches and our Community

Limit: 3 Sessions

Programs: Intro

(1) Intro Course - Off Schedule

If you can’t make our scheduled end of month Intro Course - we can tailor a time that suits you best.

Limit: 3 Sessions

Programs: Intro

(2) Single Class Drop-In

Visiting from another CrossFit Box? Drop-Ins are Welcome - 1 Session Pass
(Affiliated ‘CrossFitters’ with >6 months experience only. No beginners sorry!)

Limit: 1 Sessions

Programs: Barbell Club, CrossFit, Mobility

(3) Drop-In - 1 Week

Are you in town for the week? Our Weekly Drop-in rate is for you! – Access x 5 CrossFit Classes through the week
(7 day expiry – For affiliated ‘CrossFitters’ with >6 months experience only. No beginners sorry)

Limit: 5 Sessions

Programs: Barbell Club, CrossFit, Mobility

(4) 10 Pass CrossFit Concession

Our Concession Card gives you access to 10 CrossFit Classes with no expiry.
New to CrossFit? No problem, you’ll need to complete our Intro Classes first.

Limit: 10 Sessions

Programs: Barbell Club, CrossFit, Mobility

(5) Drop-In - 1 Month

Single Month drop-in for visiting affiliated CrossFit athletes. Unlimited access for 1 month. Must have a minimum 6 months CrossFit experience.

Limit: 30 Sessions

Programs: Barbell Club, CrossFit, Mobility

(6) Single Session Private Training

Private & Specialized Personal Training

Limit: 1 Sessions

Programs: Personal Training

(7) 10 Pass Private Training Concession

Private and personalized training and 1 on 1 coaching

Limit: 10 Sessions

Programs: Personal Training